Julia Coulson  Dip TA Counselling (COSCA), MBACP

 

Knowing others is wisdom, knowing yourself is enlightenment - Lao Tzu

Life often presents us with change and uncertainty whether this is expected or unexpected.  At other times we desire change, yet somehow it does not seem to happen for us.  Instead we may become frustrated at being stuck in a rut.  Whilst  yearning to change old habits we seem to repeat the same well worn patterns.

Maybe you are looking to find support with an issue in your life.  Counselling, Psychotherapy or Coaching may be the answer for you.  To find out more please click on the menu headings.